As we embrace the warmth of the summer season, it’s time to explore new ways to keep our bodies moving and our spirits high. This is especially true in our vibrant city of Frankfurt, where the possibilities are as endless as the summer days.
Pick 5
Whether you’re a seasoned yogi or a fitness enthusiast looking for a new challenge, I’ve curated a list of activities that will help you make the most of the hot weather while staying active and mindful.
1️⃣ Balance Yoga: Chill out and find your inner peace with some cool yoga sessions. 🧘♀️ The serene environment and expert guidance at Balance Yoga Frankfurt City or Sachsenhausen will help you beat the heat in the most relaxing way possible.
2️⃣ Barry’s or Urban Heroes: If you’re looking for something more intense, head over to Barry’s or Urban Heroes for some powerful sessions. 💪 Their high-energy workouts are sure to get your adrenaline pumping!
3️⃣ Main River: Start your day with an early morning run by the beautiful Main River. 🏃♀️🏃♂️ The refreshing breeze and tranquil scenery make it the perfect place to clear your mind and energize your body. Also enjoy the vibe of the city and the river Sundays at a Yogasession at Yachtclub with Eva Herbig.
4️⃣ Rooftops: After a day full of activities, unwind with some chilled drinks at one of Frankfurt’s stunning rooftop bars, for example at Union West. 🍹 The breathtaking views of the city skyline are the perfect backdrop for a relaxing evening.
5️⃣ Stay Home: And of course, if you prefer the comfort of your own home, why not have a staycation? 🏠 Enjoy a home yoga session, read a good book, or simply relax and recharge.
Remember, no matter how you choose to spend your day, stay hydrated and take care of yourself. 🌊💙
Stay cool, Frankfurt! 😎
Watch the Insta Reel on my account @sheilaboehmyoga.com